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4 Health Benefits of a Massage Chair A massage chair can be highly beneficial to your well-being. The use of massage therapy to relieve all kinds of pain is recommended by the America Pain Society. Massage chairs work in much the same way that expert massage therapists do. But unlike working with a therapist, the best thing about a massage chair is that you don’t need to make an appointment to get your massage. If you’re experiencing ongoing pain, whether as result of injury or an underlying illness, regular massages can help reduce the pain and ease the tension in the muscles. Here are a few ways a massage chair can be beneficial to your health: Mimicking massage therapy techniques Modern massage chairs are intricately designed to mimic the techniques employed by skilled massage therapists. The 3D rollers are able to target specific muscle groups and also move in different directions, just like the hands of massage therapists. The best quality chairs come with different modalities, including reflexology, chiropractic and physiotherapy. This means that right in the comfort of your home, you can afford to enjoy a great deal of the benefits associated with these natural treatments. When you think about the cost of these therapies, purchasing a massage chair appears to be a worthwhile investment.
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Few things can do better than a massage chair to promote a healthy neck and spine after a hard day’s work. Massage chairs utilize Zero Gravity technology which was developed by NASA. The technology lifts the weight off of your body, putting you in a dream-like state of weightlessness. In that state, the muscle tension is gone, and you’re in a deep state of relaxation as the rollers get to work. Relieving lower back pain For many people, lower back pain can be a major source of discomfort. Massage chairs discharge some heat to warm the lower back muscles and enhance blood circulation. Increased blood circulation means that more nutrients are transported to the cells while waste products are quickly flushed out. The effect is felt in the body as relaxation of muscles and reduction of pain in the joints, tendons and ligaments. Lower back pain is often caused poor blood and lymphatic fluids circulation. As a massage chair promotes better circulation of these fluids, it can help to not only relieve pain, but also make you experience an overall sense of wellness. Boosts immune system As already mentioned, beyond pain and tension relief, a massage chair promotes a state of wellness to the entire body. A strengthened immune system helps to protect you from many common ailments, such as colds and flu.